Thomas Bryant, a Licensed Independent Clinical Social Worker (LICSW) and Licensed Alcohol and Drug Counselor (LADC), holds a master's degree in clinical social work. With over 18 years of experience in the mental health and substance abuse fields, Thomas brings a pragmatic approach to counseling. He firmly believes in the innate wisdom and strengths that everyone possesses and can develop and fortify through life's challenges.

Thomas specializes in assisting individuals navigating temporary crises, life transitions, or overall adjustment difficulties. His primary focus is empowering clients to identify and cultivate their strengths, rediscover their identity, and find new purpose and meaning in life. Thomas is skilled at guiding people through depression and anxiety, helping them uncover the sources of their discomfort, and fostering resilience and growth.

His therapeutic approach is based on Strengths-Based, Narrative, Trauma-Informed, and Third-Wave Cognitive Behavioral Therapies, such as Acceptance and Commitment Therapy (ACT).

Known for his humor and compassionate nature, Thomas creates a supportive and engaging environment for his clients. He also strongly advocates for the benefits of movement therapies, recognizing their significant and positive impact on overall mood and well-being.

He works with adults with the following concerns:

• Anxiety

• Bipolar Disorder

• Depression

• Emotional Behavioral Disorders

• Grief & Loss

• LGBTQIA Identity Concerns

• Major Life Transitions

• Post Traumatic Stress Disorder

• Parenting Concerns

• Relationship Concerns

• Substance Use Disorders

• Trauma

• Work & Life Balance

Degrees & Certifications:

Master's Degree in Clinical Social Work

Licensed Alcohol and Drug Counselor in the state of Minnesota

Licensed Independent Clinical Social Worker in both Minnesota and Wisconsin