Individual Psychotherapy
Individualized counseling for those struggling with a variety of concerns. Common presenting concerns are: depression, anxiety, anger & stress management, grief & loss, and interpersonal conflict. I provide a safe and welcoming environment to work on yourself with gentle guidance and encouragement.
Family Psychotherapy
Family dynamics can be intense and challenging at times. Whether you are a recently blended family or a family going through transition you may all need a space to discuss how the change has impacted you.
Perinatal Psychotherapy
Perinatal Psychotherapy is open to women and couples who are struggling on their journey to becoming parents. We work with woman through all stages of pregnancy including: infertility, miscarriages, infant loss, postpartum depression, and postpartum anxiety.
Couples Psychotherapy
Regardless of how long you've been together being in a relationship can be challenging. Many couples struggle with effective communication, time management, resolving anger, and infidelity. Through couples counseling you will learn how to fight fairly, communicate effectively, and remember what drew you together in the first place.
Adolescent Psychotherapy
Adolescence is often an immensely difficult time of transition and growth. We provide extensive services for teens struggling with depression, anxiety, substance use, bullying, LGBTQ identity concerns, family conflict, and more.
Medication Management
Several factors can contribute to your overall mental health and wellbeing, including biological and hormonal influences. Meet with our Family Nurse Practitioner for an assessment to see if medication could benefit your overall health.
