I’m a licensed independent clinical social worker, mommy and wife, but you might also call me your tour guide to parenthood. I will accompany you through the transition to parenthood. I will prepare you for what’s coming up, guide you through making a wrong turn, and remind you of the things you don’t want to miss.

I help expectant and new parents learn to adjust to their new roles as parents, overcome anxiety and depression related to baby, experience more joy, less worry, and free themselves of mommy and daddy guilt. We will make a plan to cope with fatigue, stress and anxiety while improving communication with your partner and family.

I work with adults on the following concerns:

• Anxiety

• Depression

• Grief & Loss

• Infertility & Miscarriage

• Major Life Transitions

• PMAD (Perinatal or Postpartum Mood and Anxiety Disorders)

• Parenting Concerns

• Relationship Concerns

• Trauma (Including Birth Trauma)
  

Degrees & Certifications:

Master of Social Work

Licensed Independent Clinical Social Worker in the state of Minnesota